|Training can be a chore...he said|
Still, I have been maintaining my running, albeit with a lot of sauna and jacuzzi 'training' thrown in! My training plan does include a lot of stretching and relaxation so I think they count. I have also been getting plenty of sleep too - which is great.
I did do a short run (above marathon pace) on Friday and in the heat, it was a bit of a chore but once I turned onto the beach and had the blue sea with it her crashing waves, it was easy. This entire holiday has been about relaxation and I have certainly achieved that goal. Mentally and physically relaxed.
Pace: 7:16 min/km
Total run so far: 261.67 km
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