The last week has been written off. My wife has been ill for a bit longer but I finally caught a bit of her bug (whatever it is) and before I knew it, I was running a raging +38 degree C fever for 24 hours and felt like having the worst hangover ever.
However, all the fever and sickness probably have given me some advantages: been starved so I can do a bit of a carbo loading!
My first competitive run is this sunday: a 10K run; wish me luck!
Last distance run: 18 km
Duration: 90:01 minutes
Pace: 12.0km /hr
Total run so far: 216.0 km
Please sponsor me for the London 2013 Marathon, click here.