136 Days to go - Lunch time run at work

actually, for me - no.

I do most of my running at night though - am sure those training for the London Marathon 2013 have exactly the same programme: come home from work, get running kit on and out you go! Well today, I ran during my lunch hour with a work colleague. Makes a change, running during the day and with light! I did consider waking up early and going for a run but am unsure whether that would energise me for the rest of the day or exhaust me!

Anyway, a good run - excellent pace and a conversation (more or less) all the way round. However, I have discovered that my running shoes are starting to run the inside of my right foot (the arch area) and over the distance of a half-marathon, never mind a marathon - I will get a blister or two. Not too pleasant. 

Also, a wednesday lunch time run is possible because there's no football tonight. Dunno, about next week.

Distance run: 8.5 km
Total run so far: 57.5 km

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