124 Days to go - Muffin Power!

Eat me....now

Not the best food to prepare oneself for the marathon but I can't say no. Lovely day for a training run, tried to increase the tempo a bit with short sprints every 100m or so for 50m; but I couldn't keep this up for long and settled into a steady run.


I think I could do with a iPod shuffle and some cool tunes.


Last distance run: 8.0 km
Total run so far: 87.0 km

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