Thursday, 22 November 2012

Asking for advice

Not impressed....

Ok, I class myself as an enthusiastic and relatively knowledgable runner. I am a keen 10K runner and like cross-country but appreciate that preparing for a marathon requires a bit more planning and training. Now, being a novice at the long distance thing - what golden nuggets of hard-won advice can be passed to me? Anything from how to diet, what to wear on the day and how to train more efficiently would be gratefully recieved.


Please sponsor me for the London 2013 Marathon, click here

1 comment:

  1. Hi Ming, the London marathon site has all sorts of advice, including training plans: http://www.virginlondonmarathon.com/training-centre/

    ReplyDelete